Our guest today is Caroline van Kimmenade. She is an online coach for highly sensitive women and empaths. She teaches sensitive, empathic women how to stop taking on everyone's pain and problems, so they can break the overwhelm cycle and enjoy their lives again. Her business is The Happy Sensitive. You can find her at TheHappySensitive.com or on you tube: The Happy Sensitive. 

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**The quote I was trying to explain toward the end of this episode was by Paulo Coehlo and it is, "We are always trying to convert people to a belief in our own explanation of the universe. We think that the more people there are who believe as we do, the more certain it will be that what we believe is the truth. But it doesn't work that way at all."