On episode seventy one of Holy Ghost Notes, Matt and Tim finally get around to bringing Matt’s drum tech (and pseudo physical therapist), Spencer Arnott on as a guest. Spencer talks about an injury that motivated him to learn more about physiology, and shares about the importance of focusing on your body and what is most natural while drumming. The guys also discuss the mental difficulty of accepting critique, and how hard it can be to try something new when you’re set in your own way.