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This episode continues the practical series on the Inner Villain system by breaking down how to communicate with each villain type. Kristina and Anna pull from real life, therapy, and relationship work to translate a complex shadow-work system into clear tools you can use with partners, friends, coworkers, and family.
Before the communication section, the episode also covers:
• Purpose vs meaning
• Why your purpose isn’t defined by you
• How creation works when it’s not about control
• A new metaphor for the 9 Villains as phases in the lifecycle of a flowering plant
• Why people “get stuck” in certain villain phases
• What it means to grow in order vs out of order
Kristina and Anna reconnect after a break from recording.
They talk somatic healing, practical implementation struggles, and the tension between “etheric narrative work” and real-life applicability.
Anna shares insights from her Kabbalah class:
• Meaning is personal interpretation.
• Purpose is assigned externally (source, God, universe).
• You don’t get to define your purpose. Others and life events reveal it.
Kristina connects this to Viktor Frankl, creation without attachment, and Buckminster Fuller’s idea that purpose arrives at a perpendicular angle to your intentions.
Kristina shares a liminal-space dream that reframed the entire Villain System through the natural growth stages of a plant.
A concise map:
Use it to locate yourself. If you’re “stuck,” look at the developmental stage you skipped.
This is the part listeners asked for. Clear, real-world communication strategies, conflict prevention tools, and repair patterns for each villain.
Rule-set oriented, easily offended, perfectionistic, rigid.
Preventive strategies:
• Exchange rule-sets explicitly. Ask: “What does X mean to you?”
• Agree on shared relationship rules or a “contract.”
• Avoid assuming your interpretation matches theirs.
• Overshare context up front to avoid catastrophic misinterpretation.
During conflict:
• Use permissive, soft entry language: “Could we try…?” “Maybe we consider…?”
• Validate their meaning first: “I see how in your world this means X.”
• Never say “You’re wrong.” Reframe instead: “In my world, this means something different.”
Energy-banker, does everything alone, keeps score, collapses into exhaustion.
Preventive strategies:
• Do not exploit their over-functioning.
• Build real competence in the areas they normally shoulder alone.
• Remove responsibility from them physically (take the kids out of the house, run point on meals, etc.).
• Combine gratitude + competent action.
During conflict / meltdown:
• Open with: “I’m sorry I hurt your feelings.”
• Listen. Don’t defend. Don’t reason.
• Offer immediate relief from responsibility.
• After they calm: reduce the systemic over-responsibility that created the blowup.
Status-driven, work-driven, image-driven, terrified of betrayal.
Preventive strategies:
• Avoid competition or one-upping.
• Celebrate small vulnerability when they offer it.
• Keep your promises. No exceptions.
• Reward their hard work in tangible, visible ways.
During conflict:
• Acknowledge the breach directly: “I recognize I broke a promise here.”
• Use “I will work harder” language.
• Outline concrete steps you will take to restore trust.
• Don’t joke about their insecurities. They will not take it well.
Dream-logic, confabulation, entitlement, dramatic swings.
Preventive strategies:
• Set clear expectations + consequences. Consistency matters more than anything.
• Bring in practicality without shaming their dream-side:
“I love your vision. Let’s anchor it with two practical steps.”
• Give them structure, timelines, and follow-through.
During conflict / tantrum:
• Do not debate their story. It won’t land.
• Provide grounding: “I’m here. I’m not abandoning you.”
• Hold consistent consequences afterward.
• If they escalate to destructive behavior: remove yourself and hold the boundary firmly.
Next week: Part 3, continuing through the remaining villains (Evasive Expert → Invisible Destroyer) with more scripts, tools, and examples.
By Kristina Wiltsee & Anna Stromquist4.9
143143 ratings
This episode continues the practical series on the Inner Villain system by breaking down how to communicate with each villain type. Kristina and Anna pull from real life, therapy, and relationship work to translate a complex shadow-work system into clear tools you can use with partners, friends, coworkers, and family.
Before the communication section, the episode also covers:
• Purpose vs meaning
• Why your purpose isn’t defined by you
• How creation works when it’s not about control
• A new metaphor for the 9 Villains as phases in the lifecycle of a flowering plant
• Why people “get stuck” in certain villain phases
• What it means to grow in order vs out of order
Kristina and Anna reconnect after a break from recording.
They talk somatic healing, practical implementation struggles, and the tension between “etheric narrative work” and real-life applicability.
Anna shares insights from her Kabbalah class:
• Meaning is personal interpretation.
• Purpose is assigned externally (source, God, universe).
• You don’t get to define your purpose. Others and life events reveal it.
Kristina connects this to Viktor Frankl, creation without attachment, and Buckminster Fuller’s idea that purpose arrives at a perpendicular angle to your intentions.
Kristina shares a liminal-space dream that reframed the entire Villain System through the natural growth stages of a plant.
A concise map:
Use it to locate yourself. If you’re “stuck,” look at the developmental stage you skipped.
This is the part listeners asked for. Clear, real-world communication strategies, conflict prevention tools, and repair patterns for each villain.
Rule-set oriented, easily offended, perfectionistic, rigid.
Preventive strategies:
• Exchange rule-sets explicitly. Ask: “What does X mean to you?”
• Agree on shared relationship rules or a “contract.”
• Avoid assuming your interpretation matches theirs.
• Overshare context up front to avoid catastrophic misinterpretation.
During conflict:
• Use permissive, soft entry language: “Could we try…?” “Maybe we consider…?”
• Validate their meaning first: “I see how in your world this means X.”
• Never say “You’re wrong.” Reframe instead: “In my world, this means something different.”
Energy-banker, does everything alone, keeps score, collapses into exhaustion.
Preventive strategies:
• Do not exploit their over-functioning.
• Build real competence in the areas they normally shoulder alone.
• Remove responsibility from them physically (take the kids out of the house, run point on meals, etc.).
• Combine gratitude + competent action.
During conflict / meltdown:
• Open with: “I’m sorry I hurt your feelings.”
• Listen. Don’t defend. Don’t reason.
• Offer immediate relief from responsibility.
• After they calm: reduce the systemic over-responsibility that created the blowup.
Status-driven, work-driven, image-driven, terrified of betrayal.
Preventive strategies:
• Avoid competition or one-upping.
• Celebrate small vulnerability when they offer it.
• Keep your promises. No exceptions.
• Reward their hard work in tangible, visible ways.
During conflict:
• Acknowledge the breach directly: “I recognize I broke a promise here.”
• Use “I will work harder” language.
• Outline concrete steps you will take to restore trust.
• Don’t joke about their insecurities. They will not take it well.
Dream-logic, confabulation, entitlement, dramatic swings.
Preventive strategies:
• Set clear expectations + consequences. Consistency matters more than anything.
• Bring in practicality without shaming their dream-side:
“I love your vision. Let’s anchor it with two practical steps.”
• Give them structure, timelines, and follow-through.
During conflict / tantrum:
• Do not debate their story. It won’t land.
• Provide grounding: “I’m here. I’m not abandoning you.”
• Hold consistent consequences afterward.
• If they escalate to destructive behavior: remove yourself and hold the boundary firmly.
Next week: Part 3, continuing through the remaining villains (Evasive Expert → Invisible Destroyer) with more scripts, tools, and examples.

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