Insulin resistance plays a huge role in how our bodies process nutrients and also affects our ovarian function. 

Insulin resistance becomes more common in perimenopause and can lead to that stubborn weight gain around the midsection, food cravings and even diabetes. 

In this episode, obesity medicine specialist Dr. Megan Melo discusses insulin resistance and what we can do about it.


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Website - Healthier For Good  https://www.healthierforgood.com/
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