Hello there, Legends, let’s dive right on in! This week our guest has achieved a feat very few people have, and pretty much no other comedian has: she swam on the US National Swim Team. Twice. And now she’s a comedian living in NYC! It’s Laura Sogar! We talk all about her swimming career—which spanned 20 years—how she once trained with Michael Phelps, how Baywatch would’ve played out were it set in Rhode Island, and the most harsh “Welcome to New York!” moment of her life. Here are five words to sum up this episode: don’t cut off your ponytail.