Do you think it's better to have high self-esteem rather than self-compassion? If so, maybe we can give you a new paradigm to view yourself from!
Thank you to Sam Proton and Danny D for the music!
Reference Video:<a href="https://www.youtube.com/watch?v=IvtZBUSplr4"> </a><a href="https://www.youtube.com/watch?v=IvtZBUSplr4" target="_blank">https://www.youtube.com/watch?v=IvtZBUSplr4</a>

Do you think it's better to have high self-esteem rather than self-compassion? If so, maybe we can give you a new paradigm to view yourself from! Thank you to Sam Proton and Danny D for the music! Reference Video: https://www.youtube.com/watch?v=IvtZBUSplr4

Do you think it's better to have high self-esteem rather than self-compassion? If so, maybe we can give you a new paradigm to view yourself from!
Thank you to Sam Proton and Danny D for the music!
Reference Video:<a href="https://www.youtube.com/watch?v=IvtZBUSplr4" rel="noopener noreferrer"> </a><a href="https://www.youtube.com/watch?v=IvtZBUSplr4" rel="noopener noreferrer">https://www.youtube.com/watch?v=IvtZBUSplr4</a>

72. Self-Esteem, Self-Compassion, and Self-Care: What's The Difference?

Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)

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72. Self-Esteem, Self-Compassion, and Self-Care: What's The Difference?

72. Self-Esteem, Self-Compassion, and Self-Care: What's The Difference?

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