I get DMs constantly from women running their own businesses who look completely put together on stage and are falling apart the second they get off it. Amber is one of them. Dental hygienist, business owner, on a plane more than she's home.

She had a suit. Fit perfectly in January. By October it wouldn't button. Same workouts, same "eating well," same everything. So she went to her doctor and said it felt like perimenopause. Got told she was too young. She's 38.

This one gets into what actually happens when your hormones are dysregulated and you're still doing "all the right things," why the scale was never the real signal, and what it took to fix it while she was still living out of a suitcase.

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Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.