Thriving After Trauma

73. Jen Butler: Mum Guilt & Parenting Burnout


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In this episode I got to sit down with Jen Butler to chat all things mum guilt and parenting burnout. With both of us just experiencing a bit of burnout, this episode feels like it came at the perfect time. 

Jen is an Early Parenting Consultant dedicated to supporting families to confidently meet their babe's sleep, feeding and development needs at EVERY age and stage.

Rather than this episode be about the babes in our lives, this episode is all about you - the mother. You’ll notice this episode has a refreshing flavour to it and we touch on societal conditioning, doing the inner work, when to pay attention to the word ‘should’ and how you can start to let go of the mum guilts. 


Reclamation: https://www.jacirogash.com/reclamation


Connect with Jen: 

Instagram: @jenbutlerearlyparenting

Website: www.jenbutler.com.au 



Connect with me: 

Instagram: @jaci.rogash

Join my Facebook Group 

Website: www.jacirogash.com

Connect with me:

  • Instagram: https://www.instagram.com/jaci.rogash/
  • Book a Discovery Call: https://jacirogash.as.me/discoverycall
  • Visionaries Waitlist: jacirogash.kit.com/visionaries-2026
  • Email: [email protected]
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Thriving After TraumaBy Jaci Rogash

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