In this episode of the podcast I discuss all things shoulder injury & shoulder dislocation. With a injury that is as traumatic as a shoulder dislocation we often see a stack of mental, as well as physical barriers to returning to contact sports.

If these are not addressed in the rehab phase it can be difficult to really overcome your injury, as well as get back playing at a level you want.

In this episode I discuss why dislocations stop people returning to sport, some of the biggest problems I see in the rehab of a shoulder dislocation as well as how to get back to sport safely & effectively.