The Mind-Full Method

74 | Brain Hack: Write Sh*t Down


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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be Whole - Mind, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body, Soul Event ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Mind-Full Method⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Welcome to the Head-To-Heal Podcast!

In this episode, Jiordana talks about the importance of manually writing things down and the benefits it has for your memory. She shares data based facts and studies underlining how much better hand writing is for your brain than just tiping.


Links:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be Whole - Mind, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body, Soul Event ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply For Mind-Full Method⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠FREE Food-Freedom Guide⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Weight Loss Hypnosis⁠⁠⁠⁠⁠⁠ 


Email:  ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

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The Mind-Full MethodBy Jiordana Saade

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