With 2022 around the corner, many of us are brainstorming ways to make our lives easier and better. If you’ve ever made new year’s resolutions, you may feel burnt out on them, or resigned to the thought that they just won’t happen.

Today I’m going to explain why your goal-setting has failed in the past, and propose some ways to make this year’s resolutions stick.

Not sure if you're setting the right kind of New Years Resolutions? Start with my free SWRL assessment o figure out which areas of your life you should focus on first. Get it here: https://eiditc.com

*********************

To connect with me and see what services I offer please visit www.eiditc.comor find me on Instagram @healwitheidit for inspiration & mental wellness tips. Enjoy the show! Have a topic suggestion? Email me your ideas at [email protected] 

Please be sure to subscribe to the show and leave an honest review. This helps to reach more people just like you on their healing journey. Thank you so much for taking the time and I read all of them personally!

Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit the links below to access free nationwide mental health support in the United States.