The no contact phase of a breakup is simple, but not easy. Where people make the most mistakes is AFTER no contact.  Dating/relationship expert Lucia shares the 3 biggest mistakes that will ruin your chances of getting your ex back.

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Your mind is not your friend during no contact.  It wants a dopamine hit and will lie to you to get you to break no contact.  Dating/relationship expert Lucia shares the biggest lies your mind tells you after a breakup.

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Is your ex in pain, even though they dumped you?  If so, what are some signs that they're suffering as much, if not more, than you?  Dating/relationship expert Lucia talks about whether your ex is in pain and the signs to look for.

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Are you tempted to break no contact out of curiosity, just to see if your ex might still be interested?  Dating/relationship expert Lucia explains why you're asking to be rejected twice when you break no contact.

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What happens when your ex finally feels your loss after dumping you?  Will they immediately contact you and say they want you back?  Dating/relationship expert Lucia shares what to expect after you've been dumped and you go into no contact.

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What happens when you simply disappear after being dumped?  What will your ex be feeling?  Dating/relationship expert Lucia shares exactly how your ex will feel when you go into no contact and stay there.

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It may be hard to believe that your ex is still thinking about you, especially if they're an avoidant.  However, they probably are.  Dating/relationship expert Lucia shares 4 reasons why your ex is still thinking about you.

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If an avoidant ex misses you, they'll rarely let you know directly.  However, there will always be signs.  In this video dating/relationship expert Lucia shares the signs that your avoidant ex misses you.

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Avoidants are love being independent and autonomous.  Is it possible to make them miss you if they're broken up with you?  Dating/relationship expert Lucia shares her secrets on how to get an avoidant ex to miss you

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Did your ex ever care about you or were you gaslighting yourself into thinking they did?  If you've been dumped, realizing they didn't care may help you to move on.  Dating/relationship expert Lucia shares 12 signs your ex never cared about you.

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