Click here to text us!

When you think about summer, I'm sure one of the first things that comes to mind is food.

It's seemingly everywhere at picnics, barbecues, holiday celebrations... you name it!

And for professional women over 50 who are on their final weight loss journey, it can feel like an impossible task to attend all of these events and not suffer a setback.

In this podcast episode, I've put together some pieces of advice that I like to share with my clients to help them enjoy these summertime gatherings instead of stressing about food.

With this advice, not only will you enjoy the gatherings, but you'll also be able to continue moving in the right direction on your weight loss journey.

If you enjoy this podcast, please be sure to leave a rating and review on whichever platform you're streaming.

And if there's anybody you think would enjoy this episode, please send it their way. It helps us a lot!

Happy listening!

...

Are you a professional woman over age 50 who's ready to lose weight for the last time? Join the Vibrant-MD weight loss course.

Not sure if the Vibrant-MD weight loss course is right for you? Schedule a time to talk with Dr. Heather Awad directly to learn more.

Sign up for our FREE course to get the step-by-step roadmap to permanent weight loss. You'll get a new formula that truly works for professional women over age 50, because it's long overdue that we say GOODBYE to the lousy old counting games.