Do you ever feel stuck in survival mode—constantly stressed, exhausted, or carrying pain that no doctor can explain? In this powerful episode, I sit down with Melissa Armstrong, a Trauma & Nervous System Coach who knows firsthand what it’s like to live under the weight of trauma.

Melissa’s story takes us from childhood marked by addiction and abuse, to surviving a school shooting at 15, to witnessing her brother’s tragic death at 18. Those unresolved traumas manifested as severe physical symptoms—until she discovered the power of the mind-body connection, somatic healing, and nervous system repair.

Together we unpack:

If you’re ready to step out of survival mode and into lasting wholeness, this conversation will give you both the hope and the tools to begin your healing journey.

Connect with Melissa:

Website: holistichealthbyMelissa.com

 Mind Body Healing Workshop, Oct 13-15: https://holistichealthbymelissa.com/MindBodyHealingWorkshop

Instagram: @holistichealthbymelissa

Facebook: @holistichealthbymelissa

Next Steps:

Join the Faith Over Pharma movement: susangladstein.substack.com