Manage Self, Lead Others: Emotional Intelligence and Leadership for Managers

#75 Resilience: It's Not Just Bouncing Back, with Jennifer Eggers


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Jennifer Eggers is co-author of ‘Resilience: It's Not About Bouncing Back’ (with Cynthia Barlow) and founder of LeaderShift Insights focused on building adaptive leadership and alignment at recognized brands globally. After serving in several leadership roles for Fortune 500 companies Jennifer founded this firm. She believes resilience is the key ingredient to building healthy, thriving leaders and organizations.

Creating a Resilient Team Mindset. 

Building a Resilient team 

Create alignment

Your purpose, definition of success and core beliefs drive alignment

 How is resilience not the same as coping?

If resilience can be learned, how can we enhance our ability to be resilient?

 What are characteristics of resilient people and organisations?

  • Grasp on reality
  • Meaningful
  • Improvise

  • Adaptive Leadership style.

    -      Willing to be wrong

    -      open to revolutionary innovation

     

    What traps derail performance?

     

    What is an adaptive challenge?


    Model: Mindset, Choices, Core Beliefs

    Why is authenticity critical to resilience?

    What are the biggest derailers of a Resilient Mindset? – guilt, resentment

     Tell us about the snicker test. 

    What are the physiological symptoms of fight or flight?

     Kouzes and Posner.

    5 core practices:

    1. Model the Way,
    2. Inspire a Shared Vision,
    3. Challenge the Process,
    4. Enable Others to Act,
    5. Encourage the Heart. 
    6.  

      Stimulus-Response Gap.

      Victor Frankl wrote, "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

       

      Pause to choose vs. React.

      CONTACT:

      https://leadershiftinsights.com/

      Email: [email protected]

      Book on Amazon: https://amzn.to/3IfnsnY


      ABOUT HOST, NINA SUNDAY CSP


      Contact: [email protected] or [email protected]


      Invite Nina Sunday CSP as a virtual speaker for your conference globally, or in-person in Australia, or to lead a one-day workshop or series. Visit https://ninasunday.com or https://www.brainpowertraining.com.au/signature-programs/


      Author of Workplace Wisdom for 9 to thrive; the 12 soft skills everyone needs to know for workplace success'

      Amazon: https://amzn.to/2DQyZts


      The Manage Self, Lead Others podcast is mainly for experienced and aspiring managers to explore ways to elevate and transform team culture. Nina Sunday speaks with key experts from Australia and across the globe who share their insights in self-leadership and leading others.

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      Manage Self, Lead Others: Emotional Intelligence and Leadership for ManagersBy Nina Sunday

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