In this episode, I answer a question on having six months to train for a half Ironman and has only 12 hours per week to train.  Send questions through to tim@trainsmooth.com

In this episode, I answer a question on having six months to train for a half Ironman and has only 12 hours per week to train. Send questions through to tim@trainsmooth.com

In this episode, I answer a question on having six months to train for a half Ironman and has only 12 hours per week to train.&nbsp; Send questions through to tim@trainsmooth.com&nbsp;

#751 Half Ironman in 6 months with 12 hrs a week to train

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#751 Half Ironman in 6 months with 12 hrs a week to train

#751 Half Ironman in 6 months with 12 hrs a week to train

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