In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes.

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In this episode, I answer a question on junk miles 

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Just me talking about my training.

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In this episode, I answer a question on strength training at home and not having access to a gym.

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In this episode, I answer a question on what crossover sports help in triathlon.

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In this episode, I answer a question on how to make swimming more interesting.

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Just an update on my training and my son's race

In this episode, I answer a question on power meters for cycling.

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In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains.

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A new episode on my training.