In this episode, I answer a question on what determines what training methodology suits an athlete.

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In this episode, I talk about Jack's cycle race and my weight loss.

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A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. 

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In this episode, I talk about my son's rehab and racing and I go through what I have been up to.

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In this episode, I answer a question for an athlete who is considering stepping up to 70.3

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In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training.

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In this episode, I talk about swim focus training, Increasing FTP on the bike and threshold running.

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In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes.

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In this episode, I answer a question on junk miles 

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Just me talking about my training.

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