Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

August 23 #886 Athlete's Ironman Race Review
In this episode, I go through an athlete I coach race report and data.

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21 min
August 22 #885 Can MTB riding help your cycling performance
In this episode, I answer a question on riding a MTB instead of a road bike.

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8 min
August 21 #884 Weight Loss while training for a 70.3
In this episode, I answer a question on weight loss while training for a half Ironman.

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23 min
August 13 #883 Ironman Marathon Pace Fade
In this episode, I answer a question on pace fade during an Ironman marathon.

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22 min
August 12 #16 Age Group
In this episode, I talk about my son's training and my training.

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24 min
July 26 #882 Nutrition Questions
In this episode, I answer four nutrition questions.

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19 min
July 16 #881 New Nutrition used in the Tour de France
In this episode, I answer a question on the new nutrition being used in this year's Tour de France.

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6 min
July 12 #880 Training in the heat
In this episode, I answer a question on training in the heat.

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20 min
July 07 #15 Age Group Podcast
In this episode, I breakdown my son's training as he aims to qualify for elite level next year.

17 min
July 07 #879 Ironman training volume for the finish time you are after
In this episode, I answer a question on how many training hours needed to hit your goal Ironman time.

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18 min