Breastfeeding can be hard! And those first few days and weeks can be the most difficult to set up a great latch, good supply and regular feeds all while juggling the newborn life.

This week we're chatting to the incredible Midwife and IBCLC Susie Prout who is talking to us about how to set up great habits from the start to give you the best chance at successful breastfeeding if breastfeeding is what you choose to do.

In this episode we discuss how you can prepare for your breastfeeding journey during pregnancy, what to do in those first few days of breastfeeding, what colostrum is and what happens when your milk comes in, frequency of feeds and what a standard feed should consist of.

If you'd like to learn more about Susie, you can head to her website at www.susieproutlactation.com or follow her on instagram @susieproutlactation

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.