In this short guided meditation, we will explore the perception of time and learn a powerful practice for freeing up some of yours. So much precious time is wasted with busy, repetitive, and unproductive thoughts. Learning to quiet these thoughts can free up enormous amounts of time and energy and provide a level of clarity that makes prioritizing our time much simpler.

Shout out to Elizabeth W. for suggesting the topic of this episode!

Photo by Saffu.

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