We all look for that ‘thing’ that can give us bottomless motivation - but did you know that it’s really about tolerating when things get boring. The monotony of a routine. Learning to bring your focus from the end goal back to the now  the process will enable you to be in your run and enjoy it so much more. 

 

Link to schedule a free consultation with me: https://calendly.com/myrunnersmind/30min

 

My Runner’s Mind waitlist: https://mailchi.mp/786082b023de/runners-mind

 

Or email me at [email protected]

 

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

 

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/