Deep Within with Marina Triner, The Compassionate Somatic Coach

76. Trauma-Informed Ways to Work With Imposter Syndrome with Lauren Morgan


Listen Later

In this episode, we dive deep into trauma recovery, healing, and empowerment with Lauren Morgan, Trauma Recovery & Business Coach, Energy Master, and founder of Wild Wisdom. Lauren shares her remarkable journey from battling childhood trauma and severe health challenges to becoming an embodied healer and coach. She opens up about how practices like Ayurveda, hypnosis, and shamanism reshaped her understanding of healing, and how she now helps frustrated entrepreneurs and healers transform their pain into purpose, overcome limiting beliefs, and build heart-centered businesses.

Key Quotes:

  • "When you sit with your shadow pieces, even the scariest ones, that's how you really find your light, and that's how you really find those practices to help you work through them."

  • "I made a promise to myself to heal unconditionally on all levels of my being and to give myself compassion along the way."

  • "Our emotions are the truest and most honest form of human expression. They don’t have to make sense; they are meant to be felt and navigated through."

  • "Triggers aren’t triggers anymore. They’re invitations to ask, ‘Where is this coming from?’ and to sit with it as an opportunity for growth."

  • "Your business evolves like you do. If you create it from a place of trauma, it will hold on to that energy. Healing yourself transforms the soul of your business."

  • www.wildwisdomcoach.com

    www.wildwisdomcoach.com/booking

    www.instagam.com/Laurenswildwisdom


    ❥❥❥

    HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.

    Join with a free trial: 

    https://marinayt.com/community

    ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers

    TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS

    This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life

    Download here: https://marinayt.com/trigger-2-rooted

    ❥❥❥

    Follow me on Instagram: www.instagram.com/marina.y.t 


    ...more
    View all episodesView all episodes
    Download on the App Store

    Deep Within with Marina Triner, The Compassionate Somatic CoachBy Marina Triner

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    21 ratings


    More shows like Deep Within with Marina Triner, The Compassionate Somatic Coach

    View all
    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,018 Listeners

    The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

    The Game EXPOSED: Narcissist & Narcissistic Abuse

    449 Listeners

    Sisters Cracking Up by Abby Rodman and Julie Howard

    Sisters Cracking Up

    49 Listeners

    Like Nobody's Business with Emily Cassel by Emily Cassel Copeland

    Like Nobody's Business with Emily Cassel

    28 Listeners