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76 - "Vulnerability is something we need to be embracing so much more and living into." Tammy Vaught, Owner of Vitality Psychiatric Servies
“Vulnerability is something we need to be embracing so much more and living into because we never know when our story can unlock somebody else’s prison.”-Tammy Vaught, Owner of Vitality Psychiatric Services
On this episode of The Krista Escamilla Show we talk all things mental health with the owner of Vitality Psychiatric Services Tammy Vaught
Tammy answers the important question of when should someone ask for help by identifying the four tiers of mental health therapy.
If you are struggling with Anxiety, Tammy shares some applicable tips on reducing anxious thoughts
And If you are considering a career change Tammy gives amazing advice to help you with your decision!
Thank you Tammy for your extensive knowledge of mental health wellness and love for people
Let’s continue to break the stigma surrounding mental health by remembering it’s ok to be vulnerable and ask for help
A special thank you to our sponsors Kevin Foreman Financial, Tapestry Hotel Midland, Hotel Santa Rita, Thin FR, Rig-ID, Midland Cap Co. and Www.thinFR.com
LINKS TO THE KRISTA ESCAMILLA SHOW:
Thanks for hitting the subscribe button and sharing our show with someone you love
Apple:
https://podcasts.apple.com/us/podcast/the-krista-escamilla-show/id1617347165?i=1000657805093
YouTube:
https://youtu.be/vbKqjYNJPiM?si=OJfxmTf14DOmaqNK
Spotify:
https://open.spotify.com/episode/7nS2RPrZz08B0tx54FHrUx?si=aAG9ndMlTP6aLYv-bpPIYg
Please follow @kristaescamilla on LinkedIn, Instagram and Facebook for daily motivation!
Dream Big~Believe~Never Give up
YOU make it a great day
#believe #dreambig
#nevergiveup
#happyeverything
#thekristaescamillashow #lookforthegood #permianbasin
#westtexas #overcoming
#bethehelp #dothegoodwork
#dothegoodwork #supportlocal #mentalhealth
#godsplan #mentalhealthjourney
#deepdive #healing #vulnerability
View all episodes
By Krista Escamilla
5
3333 ratings
“Vulnerability is something we need to be embracing so much more and living into because we never know when our story can unlock somebody else’s prison.”-Tammy Vaught, Owner of Vitality Psychiatric Services
On this episode of The Krista Escamilla Show we talk all things mental health with the owner of Vitality Psychiatric Services Tammy Vaught
Tammy answers the important question of when should someone ask for help by identifying the four tiers of mental health therapy.
If you are struggling with Anxiety, Tammy shares some applicable tips on reducing anxious thoughts
And If you are considering a career change Tammy gives amazing advice to help you with your decision!
Thank you Tammy for your extensive knowledge of mental health wellness and love for people
Let’s continue to break the stigma surrounding mental health by remembering it’s ok to be vulnerable and ask for help
A special thank you to our sponsors Kevin Foreman Financial, Tapestry Hotel Midland, Hotel Santa Rita, Thin FR, Rig-ID, Midland Cap Co. and Www.thinFR.com
LINKS TO THE KRISTA ESCAMILLA SHOW:
Thanks for hitting the subscribe button and sharing our show with someone you love
Apple:
https://podcasts.apple.com/us/podcast/the-krista-escamilla-show/id1617347165?i=1000657805093
YouTube:
https://youtu.be/vbKqjYNJPiM?si=OJfxmTf14DOmaqNK
Spotify:
https://open.spotify.com/episode/7nS2RPrZz08B0tx54FHrUx?si=aAG9ndMlTP6aLYv-bpPIYg
Please follow @kristaescamilla on LinkedIn, Instagram and Facebook for daily motivation!
Dream Big~Believe~Never Give up
YOU make it a great day
#believe #dreambig
#nevergiveup
#happyeverything
#thekristaescamillashow #lookforthegood #permianbasin
#westtexas #overcoming
#bethehelp #dothegoodwork
#dothegoodwork #supportlocal #mentalhealth
#godsplan #mentalhealthjourney
#deepdive #healing #vulnerability
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