Although he lost his debut against Jack Della Maddelena, Bassil Hafez grabbed his UFC opportunity with both hands on Saturday night and proved he belongs at the big show.

We review all the action from the Apex from the weekend, plus Nick names a couple of amateur gold medialist from the Four Nations worth making a note of.

FIGHT DISCIPLES IS A MULTI AWARD WINNING PODCAST - WINNERS OF THE BEST SPORT PODCAST AT THE BRITISH PODCAST AWARDS 2017 AND 2018.

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