In this opening episode of a special three-part podcast series marking 20 years since the 7/7 London bombings, we begin with a personal testimony from me on the World Extreme Medicine podcast. This episode is hosted on the Pre-Hospital Care Podcast, with kind permission from the World Extreme Medicine Podcast, hosted by Will Duffin.

Part 1 focuses on the immediate response: arriving into uncertainty, operating amid ongoing risk, and delivering care in an environment few clinicians are ever truly prepared for. Eoin reflects on descending into the darkness of the London Underground, the sensory overload of a major incident, and coming face to face with the human cost of mass casualty trauma. This is a raw, unfiltered account of clinical decision-making, emotional impact, and the realities of frontline care on a day that changed everything.

Content Warning: This episode contains detailed and graphic descriptions of traumatic injuries, death, and first-person reflections on the 7/7 bombings. Listener discretion is strongly advised.

The views and opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views, policies, or positions of any affiliated organizations, employers, professional bodies, or regulatory authorities.

The content discussed is intended for educational and informational purposes only. It does not constitute medical advice, clinical guidance, or a substitute for formal training, local protocols, or independent clinical judgment.

Clinical decisions should always be made in accordance with current evidence, local guidelines, the scope of practice, and consultation with appropriately qualified healthcare professionals. Listeners are responsible for ensuring that any application of information discussed is appropriate to their own clinical context.

This episode is sponsored by PAX: The gold standard in emergency response bags.

When you’re working under pressure, your kit needs to be dependable, tough, and intuitive. That’s exactly what you get with PAX. Every bag is handcrafted by expert tailors who understand the demands of pre-hospital care. From the high-tech, skin-friendly, and environmentally responsible materials to the cutting-edge welding process that reduces seams and makes cleaning easier, PAX puts performance first. They’ve partnered with 3M to perfect reflective surfaces for better visibility, and the bright grey interior makes finding gear fast and effortless, even in low light. With over 200 designs, PAX bags are made to suit your role, needs, and environment. And thanks to their modular system, many bags work seamlessly together, no matter the setup.

PAX doesn’t chase trends. Their designs stay consistent, so once you know one, you know them all. And if your bag ever takes a beating? Their in-house repair team will bring it back to life.

PAX – built to perform, made to last.

Learn more at ⁠https://www.pax-bags.com/en/⁠