Why Not?

#78 Reflecting on 2021 and goal setting


Listen Later

As we come to the end on the year its nice to look back on the goals we set at the start of the year

Or did you set any?

Today I go through a few goals that I set at the start of the year and whether or not I reached them.

I also look at how some weren't really measurable so how can I know when I got to them which I think is a trap that we all can fall into. 

Are you planning on setting goals for the coming year? 

If so I'd love to hear them! 

Where to find me:

Instargram: @chrissyhfitness 

Tiktok: @chrissyhfitness 

Website: www.chrissyhawkins.com. Want my FREE kickstarter workout guide? Follow this link! 3 workouts for home or gym: https://landing.mailerlite.com/webforms/landing/v7m8t6

...more
View all episodesView all episodes
Download on the App Store

Why Not?By Chrissy Hawkins


More shows like Why Not?

View all
Real Health Radio by Real Health Radio

Real Health Radio

161 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,227 Listeners