Good habits create a good life, so this week I'm sharing some of the good habits I practice every single day and the benefits of implementing these kinds of habits into your life. I'm showing you why you might be resistant to the notion of good habits, how to evaluate your current habits, and how to create good habits your future self will thank you for.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/79