In this episode of the podcast we look at why it's important to assess & test mindset in a rehab context. Mindset is something I feel is often overlooked during rehab.

Many of us fall into the same thought patterns causing us to run into the same barriers during rehab phases.

We explore what common thought patterns I've noticed in clients with long term injuries as well as how specifically they may affect a person.

We also discuss why & when do these become an issue as well as what's the solution or how can you work on it.