Hey Y'all! Welcome back to TPIL! This is episode I speak with Sam Calhoun who is a 3 time national champion in the 63kg weight class. We actually recorded this conversation during the summer of 2021 so if we mention some older things, that's why! But I do think you can get a lot from this episode as you get an inside look to the coaching side of Sam and how she handles her coaching business!

Links:

Solana’s Instagram

Samantha Calhoun Instagram

Solana Lewis Training: apply for 1:1 coaching waitlist

Solana Lewis Tik Tok

STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)

110 Percent Code: Solana (saves you 10%)

Leflar bros code: Solana15 (saves you 15%)

Girls Who Powerlift: Code Solana (saves you 10%)

2WL: Solana (saves you 10%)

Squat and Deadlift Webinars

Freebies!

Solana Lewis Youtube