The Mind-Full Method

79 | Take Your Fu*king Power Back


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In this episode of the Head to Heal Podcast, Jiordana Saade delves into the subject of empowerment and assuming accountability of your own life. She discusses the significance of cultivating a strong self-connection and taking charge of your own needs. Jiordana examines how personal responsibility plays a pivotal role in materializing aspirations and attaining objectives.

In this episode, you will learn the following :

  • Empowerment and Personal Responsibility: the need to establish a relationship with oneself and take personal responsibility for one's circumstances.

  • Disrupting the Pattern: the importance of disrupting old patterns and behaviors in order to create change.

  • Surrounding Yourself with Empowering People: the importance of surrounding oneself with people who inspire and uplift.


  • Connect with Jiordana Saade: 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be Whole - Mind, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body, Soul Event ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Connect with Jiordana Saade: ⁠⁠⁠

    Website⁠⁠⁠

    Instagram⁠⁠

    TikTok⁠⁠

    Mind-Full Method⁠⁠

    Mind-Full Detox⁠⁠

    Email:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

    DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

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    The Mind-Full MethodBy Jiordana Saade

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