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We had such a great time talking to Coach Gaya @being.lady.gaya about all things evolution... in fitness and in health (should be a new marriage line right?)

Some of the things we chat about
macro coaching
magical weight loss numbers
superstitious food beliefs
well meaning family members
cultural challenges
age
results as we evolve 

and more!

Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters

Inbox [email protected]