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7EveryMinute podcast
7EveryMinute podcast episodes
- 2025 October 28 Sleep well for a strong brain
Another great way to support brain health is to set yourself up for a good night's sleep!
14 min - 2025 October 21 Strong body, strong brain
One of the best ways to support brain health and and health overall is to stay active and and strong!
16 min - 12 min
- 2025 October 7 Wake up excitedA way to use your skills aligned with your life passion to find satisfaction and maybe some extra income #SupportUkraine15 min
- 2025 September 30 How to decide
A quick tip to categorize all those things you "know" your should do and to help you decide if they really deserve your time
22 min - 2025 September 23 Start with a strong foundationThe easiest way to change our lives is to start the basics while remembering our vision! #SupportUkraine13 min
- 2025 September 16 Talking nice to ourselvesThe first step in a fulfilling life is to like ourselves, and the first step in that is to give ourselves some grace! #SupportUkraine13 min
- 2025 September 9 Working together
Tonight we talk about some of new things coming to our community, including a community app so it's easier to connect with each other!
11 min - 2025 September 2 What is our purposeTonight we revisit what our podcast and community bring to you, and what we are all about #SupportUkraine17 min
- 2025 August 26 Exciting changes coming
We're updating our content, bringing more guests back, and more! Listen for the details
15 min
About 7EveryMinute podcast
From the publisher's feed
Jim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health,…
insurance, relationships, travel, living overseas, learning, and very importantly, giving to others, are just a few of the topics we cover. But, this is all taken from the perspective of having to live on a limited income without a huge retirement savings. That's right, retiring realistically, not like the TV ads.