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7EveryMinute podcast
7EveryMinute podcast episodes
- 2026 March 10 A Transformation, (almost) GuaranteedThis is an introduction to the types of transformations possible when you reimagine your life and reenvision your future #SupportUkraine13 min
- 2026 March 3 Rules and GuidelinesOur lives are filled with rules and guidelines, and sometimes it's hard to tell if they really apply to us as individuals #SupportUkraine11 min
- 2026 February 24 Retirement thoughts
An introduction to some thoughts on retirement, and how many people find retirement challenging because they don't have the demands of a job
7 min - 2026 February 17 Making space to growOur lives are often jam-packed with things, both important and otherwise. Plus we are often trying to work on ourselves to create a life we find satisfying. What's missing is allowing space in our lives to just appreciate life, and allow us the time to grow #SupportUkraine12 min
- 2026 February 10 Stop should-ing yourself
We often talk about what we "should" have done or what "should" have happened. That's a better way!
10 min - 2026 February 3 Don't be too efficient
Many gurus and influencers tell you to focus on the 20% of life that gives you the 80% of your returns. I say that the insight and wonderfulness is exactly what everyone else is ignoring while being too efficient!
10 min - 2026 January 27 Choosing your friends
Whether real or imaginary (like AI), our circle of friends can have a big influence in how we live and view life
7 min - 2026 January 20 Positive and proactive
We shape much of our own vision of the world and of ourselves by our attitude. Help your attitude to serve you and your life vision
11 min - 2026 January 13 Simplify shopping (and life)Life has enough stress without adding unnecessary complexity to every shopping decision. This decision fatigue then carries over to the other parts of our lives making everything seem needlessly difficult. Here we present our "GOODENUF" method to help simplify shopping and other decisions #SupportUkraine14 min
- 2026 January 6 Plan a low stree week
By planning out some flexible, but regular, times to take care of life's little chores along with your goals, you may find that you have less stress in your life because those little things never turn into big emergencies
13 min
About 7EveryMinute podcast
From the publisher's feed
Jim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health,…
insurance, relationships, travel, living overseas, learning, and very importantly, giving to others, are just a few of the topics we cover. But, this is all taken from the perspective of having to live on a limited income without a huge retirement savings. That's right, retiring realistically, not like the TV ads.