7EveryMinute podcast

7EveryMinute podcast

By Jim CranstonSociety & CultureEducationSelf-Improvement
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7EveryMinute podcast episodes

  • 2026 July 28 Okay can be pretty good

    If you try living with "good" as "normal", and "perfect" as a treat, then suddenly you can realize many of life's challenges and annoyances are just created by ourselves by not focusing on our real life vision. #SupportUkraine

    11 min
  • 2026 July 14 Being broadly curious
    Most of us never lose our curiosity, but we may hide it because we feel intimidated by all the new things around us. Never fear, here is one way to bring curiosity back even for big topics like AI #SupportUkraine
    12 min
  • 2026 June 30 Normal is defined by you

    Normal only makes sense when contrasted with abnormal, and when it comes to aging, we often get it backwards. How life used to be isn't any more normal than how it currently is, unless we choose that. Here's how to define our new normal to keep life meaningful

    9 min
  • 2026 June 23 Rediscovering friendships

    It may seem more difficult to meet people and make friends as we age, but that is simply because the structure around us has changed. Here's how to get better at it again!

    10 min
  • 2026 June 16 Fitting in as we age
    When we are older we may start to think we don't "fit in" anymore. But that is more a subconscious choice which we can change with only a little effort #SupportUkraine
    12 min
  • 2026 May 19 Be who you want to be

    As people age society has plenty of ideas of who you should become. I have a different idea. You should just be who you really want to be, the same or different as you used to be. It's your choice

    9 min

About 7EveryMinute podcast

From the publisher's feed

Jim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health,…