By SBI General Insurance
SBI General Insurance Presents #7MinutesToGoodHealth is curated under the guidance of The Yoga Institute, the world’s oldest yoga center, keeping in mind the need of breathing right to improve vita
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The podcast currently has 1 episodes available.
SBI General Insurance #7MinutesToGoodHealth is a perfect combination of three breathing techniques that has multiple benefits for our mind and body; This episode is about the three breathing techniques which includes - Alternate Nostril Breathing, Bumble-bee Breathing and Diaphragmatic Breathing
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The podcast currently has 1 episodes available.