Clogged ducts... mastitis... it's all just a "normal" part of breastfeeding, right? Or is it. Bri is sharing her top 3 tips on preventing clogged ducts in the first place, and also what to do when one does pop up. Bri is setting you up for success to help you avoid mastitis from the very beginning. Let's keep those breasts healthy and happy! Plus an added bonus of Bri's "Tie it to a Habit" theory which helps you incorporate new habits by tying them to habits you already do, without thinking. It's a real game changer, and completely applies to the lactating and parenting world as well!

Breast Massage video.

*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

This episode appeared first on the Breezy Babies website. For more tips and tricks, follow along on Insta @breezy__babies. 

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Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5