In this episode, we will broach the subject of dietary/medical supplements and discuss their role in a healthy lifestyle. This will be the first of several podcasts concerning this subject.

Today, we will specifically talk about:

1) Salts

2) Iodine

3) Magnesium

4) Vitamin D3

5) Melatonin

6) Omega 3/Omega 6 fatty acids

7) Berberine

8) Cinnamon (particularly Ceylon cinnamon)

In future episodes, we will add to this list and will also talk further about these same supplements.

We welcome all comments and questions/suggestions for future episodes concerning this subject.

Publications mentioned in today's show:

Iodine: Why You Need It, Why You Can't Live Without It: david-brownstein: 9780966088236: Amazon.com: BooksPEO Solution: Conquering Cancer, Diabetes and Heart Disease with Parent Essential Oils: Peskin, Prof Brian S., Rowen M.D., Robert Jay: 9780988278035: Amazon.com: BooksOther resources:

Amazon.com : ceylon cinnamon

Welcome to Hakala Research

Amazon.com : redmon salt

Amazon.com : celtic salt

Amazon.com : pink himalayan salt