The Nourished Soul Podcast

Coming Soon

Welcoming UK based health practitioner, Founder of Sleep Better Live Better and Co-Creator of the CRD Challenge Daniel White to the show. Daniel’s health problems began as a teenager and escalated to the point of misery before he found his way to circadian health and wellness. Daniel and I discuss his research with school age children learning about light & health as well as what prompted the CRD Challenge that is launching in October. Jump on the challenge and fix your circadian timing!

Connect with Dan:

https://www.danielwhitehealth.com

https://www.instagram.com/danielwhitehealth

CRD Challenge https://www.instagram.com/thecrdchallenge

http://thecrdchallenge.com

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

LifeWave Phototherapy (patches) https://lifewave.com/kelliritter

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Experiencing an upgrade in consciousness after a recent illness, Dr. Kelli shares some insights about the cornerstone of mental health. While she shares what helped her move through the sickness with greater ease, note that this is not medical advice here. We only share educational content and inspiration on the show.

LifeWave Phototherapy Patches: https://lifewave.com/KelliRitter

Want to learn more about quantum health and go deeper into your own healing? Check out Dr. Kelli’s Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms.

https://www.nourished-soul.com/quantum-stress-management-course

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Vikki is the founder of Your Best Awaits where she offers energy healing for addressing the root causes of emotional and psychological blocks. Vikki and I discuss energy healing, Belief Code, Body Code & Emotion Code as modes of transformation.

Connect with Vikki::

https://www.instagram.com/yourbestawaits

https://yourbestawaits.net

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Nutritional Therapist Courtney Voss and I talk about the gut-brain connection & how food affects mood. Courtney also shares her experience healing from chronic anxiety.

Disclaimer: no medical advice, only education shared in this episode.

Connect with Courtney:

https://www.instagram.com/neuroticfarmer

https://heal.me/neuroticfarmer

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

The Unconventional MD, Rachel Maurice explains her journey into studying applied quantum biology. Dr. Maurice is now a guide and support for others on a journey back to physical, mental, emotional, and spiritual health. We also talk about LifeWave Patches ~ so be sure to listen until the end!

Connect with Rachel:

https://www.instagram.com/rachel_maurice_md

https://www.rachelmauricemd.com

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

What an incredible chat with subconscious integrative therapy practitioner, Elli Richter. Elli and I talk a bit about trauma healing ~ I love how Elli talks about stress and trauma as different aspects of the sane spectrum. Elli then discusses PSYCH-K®️ and how we can literally reprogram our subconscious mind.

Connect with Elli:

https://www.instagram.com/ellirichter

https://snipfeed.co/ellirichter

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Amazing to have Dr. Valerie Giangrande on the show. If you’ve been worried about sunlight and your eye health, here’s your chance to understand how to safely get natural light exposure. And the science behind why we want natural light exposure in our eyes for better health.

Disclaimer: No medical or therapy advice here. Valerie and I are discussing our personal and professional experience for educational purposes only. Please always consult with your own healthcare professional(s) for your health concerns.

Connect with Valerie here:

https://www.instagram.com/quantumeyedoc

Get Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course https://www.nourished-soul.com/nourishing-products-biohacking-free-course

Check out Dr. Kelli’s Food-Mood Anxiety Solutions Course and get 20% OFF with code: PODCAST https://www.nourished-soul.com/foodmood-anxiety-solutions-course

SUPPORT THE SHOW WHEN YOU USE OUR DISCOUNT CODE FOR THESE QUANTUM HEALTH TOOLS

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Emily shares from the heart her authentic journey from rapid cycling bipolar disorder and MS to thriving victor. TRIGGER WARNING: we are discussing mental health, forgiveness and Emily’s personal healing process. Emily used a radical exercise to transform her anger and find forgiveness in her life. Her point is how beautifully connected we all are & how empathy can shift our perspective and help us forgive. 

Disclaimer: No medical or therapy advice here. Emily and I are discussing our personal and professional experience for educational purposes only. Please always consult with your own healthcare professional(s) for your health concerns. 

Connect with Emily here:

https://www.instagram.com/innerclaritysystem/

https://pages.innerclaritysystem.com/inner-clarity-system-sl2

Get Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course 

Check out Dr. Kelli’s Food-Mood Anxiety Solutions Course and get 20% OFF with code: PODCAST https://www.nourished-soul.com/foodmood-anxiety-solutions-course

SUPPORT THE SHOW WHEN YOU USE OUR DISCOUNT CODE FOR THESE QUANTUM HEALTH TOOLS  

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10 

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli
Visit https://www.nourished-soul.com