The Nourished Soul Podcast

Welcoming hydrogen water expert, Dr. Paul Barattiero to the show! If you would like to explore and learn more about hydrogen water, you can search for research studies on this informational website, www.hydrogenstudies.com. There are over 1,300 studies! Just type in a health condition and learn about how hydrogen water can help!

NOVEMBER 1 - DECEMBER 3, 2024

SAVE 20 - 50% OFF ECHO Products

Please use this link:

https://echowater.com/discount/affiliate10/?_ef_transaction_id=&oid=6&affid=1487

Connect with Dr. Paul at Echo Water:

https://www.instagram.com/echo_hydrogen_water

Check Out Dr. Kelli’s Courses + Free Resources https://www.anxiety-recovery.com/courses

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Disclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.

Welcoming Naturopathic Doctor and Integrative Mental Health specialist, Dr. Julia Britz to the show. I’m asking Dr. Julia about the downside to psych meds as well as how she helps patients taper off and detox from those medications.

Connect with Dr. Julia Britz:

https://www.instagram.com/drjuliabritznd

https://www.drjuliabritz.com/

Check Out Dr. Kelli’s Courses + Free Resources https://www.anxiety-recovery.com/courses

SUPPORT THE SHOW

LifeWave Phototherapy (patches) https://lifewave.com/kelliritter

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Disclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.

In this episode Kelli shares her recent personal experience with two hurricanes coming through her town and how she has been able to recover from the traumatic stress. She also describes the calming technique of Havening®️

Want to learn more about quantum health and go deeper into your own healing? Check out Dr. Kelli’s Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms.

https://www.anxiety-recovery.com/courses

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

SUPPORT THE SHOW

LifeWave Phototherapy Patches: https://lifewave.com/KelliRitter

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Midwest Red Light Therapy https://midwestredlighttherapy.com

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Disclaimer: This podcast is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.

No medical advice here, but I am talking about one of THE MOST IMPORTANT aspects of health: MITOCHONDRIA.

LifeWave Phototherapy Patches: https://lifewave.com/KelliRitter

Want to learn more about quantum health and go deeper into your own healing? Check out Dr. Kelli’s Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms.

https://www.anxiety-recovery.com/courses

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

SUPPORT THE SHOW

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Welcoming UK based health practitioner, Founder of Sleep Better Live Better and Co-Creator of the CRD Challenge Daniel White to the show. Daniel’s health problems began as a teenager and escalated to the point of misery before he found his way to circadian health and wellness. Daniel and I discuss his research with school age children learning about light & health as well as what prompted the CRD Challenge that is launching in October. Jump on the challenge and fix your circadian timing!

Connect with Dan:

https://www.danielwhitehealth.com

https://www.instagram.com/danielwhitehealth

CRD Challenge https://www.instagram.com/thecrdchallenge

http://thecrdchallenge.com

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

LifeWave Phototherapy (patches) https://lifewave.com/kelliritter

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Experiencing an upgrade in consciousness after a recent illness, Dr. Kelli shares some insights about the cornerstone of mental health. While she shares what helped her move through the sickness with greater ease, note that this is not medical advice here. We only share educational content and inspiration on the show.

LifeWave Phototherapy Patches: https://lifewave.com/KelliRitter

Want to learn more about quantum health and go deeper into your own healing? Check out Dr. Kelli’s Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms.

https://www.nourished-soul.com/quantum-stress-management-course

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Vikki is the founder of Your Best Awaits where she offers energy healing for addressing the root causes of emotional and psychological blocks. Vikki and I discuss energy healing, Belief Code, Body Code & Emotion Code as modes of transformation.

Connect with Vikki::

https://www.instagram.com/yourbestawaits

https://yourbestawaits.net

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

Nutritional Therapist Courtney Voss and I talk about the gut-brain connection & how food affects mood. Courtney also shares her experience healing from chronic anxiety.

Disclaimer: no medical advice, only education shared in this episode.

Connect with Courtney:

https://www.instagram.com/neuroticfarmer

https://heal.me/neuroticfarmer

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

The Unconventional MD, Rachel Maurice explains her journey into studying applied quantum biology. Dr. Maurice is now a guide and support for others on a journey back to physical, mental, emotional, and spiritual health. We also talk about LifeWave Patches ~ so be sure to listen until the end!

Connect with Rachel:

https://www.instagram.com/rachel_maurice_md

https://www.rachelmauricemd.com

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com

What an incredible chat with subconscious integrative therapy practitioner, Elli Richter. Elli and I talk a bit about trauma healing ~ I love how Elli talks about stress and trauma as different aspects of the sane spectrum. Elli then discusses PSYCH-K®️ and how we can literally reprogram our subconscious mind.

Connect with Elli:

https://www.instagram.com/ellirichter

https://snipfeed.co/ellirichter

Check Out Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course

SUPPORT THE SHOW

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com