In this episode, MK shares the yo-yo battle she had with her weight over 40 years. About to lose hope, she made a decision to stop struggling, only to discover the sweet release which led her to the program that changed everything nine years ago.

"Gratitude saved my life!" - Katy Perry - From Music icons to Midwestern teens, there is something about a daily gratitude ritual that changes everything. Hear how National Award-winning Educator Abby Goodlaxson incorporates gratitude sharings into her life, her coaching and her classroom, and why she believes that teens are "hungrier than ever" to learn [...]

"Gratitude saved my life!" - Katy Perry - From Music icons to Midwestern teens, there is something about a daily gratitude ritual that changes everything. Hear how National Award-winning Educator Abby Goodlaxson incorporates gratitude sharings into her life, her coaching and her classroom, and why she believes that teens are "hungrier than ever" to learn [...]

“Gratitude saved my life!” – Katy Perry – From Music icons to Midwestern teens, there is something about a daily gratitude ritual that changes everything. Hear how National Award-winning Educator Abby Goodlaxson incorporates gratitude sharings into her life, her coaching and her classroom, and why she believes that teens are “hungrier than ever” to learn […]

Teach at Home or In the Classroom? It's the question that no one seems to be able to answer but everyone has a strong opinion on.  So how does and educator stay positive in the midst of the shouting matches in the media? MK takes an 8 to Great approach to this and other life [...]

Teach at Home or In the Classroom? It's the question that no one seems to be able to answer but everyone has a strong opinion on.  So how does and educator stay positive in the midst of the shouting matches in the media? MK takes an 8 to Great approach to this and other life [...]

Teach at Home or In the Classroom? It’s the question that no one seems to be able to answer but everyone has a strong opinion on.  So how does and educator stay positive in the midst of the shouting matches in the media? MK takes an 8 to Great approach to this and other life […]

Is it really possible to free ourselves of past regrets and resentments? MK's guest, author Craig McAndrews, has an amazing personal story of the surprising gift forgiveness gives the giver. He has spent 24 years as a therapist helping others to find freedom from the weight of their past. Hear how his experiences, along with [...]

If you're looking for a life-changing powercast, THIS is the one! In this session on Honest Communication, MK interviews educator Amy Krance-Wendt who recounts how she used the 8 High-Ways to meet and marry her Dream Guy at the "almost giving up" age of 40. In addition, you'll learn how to stop getting defensive in [...]

From childhood, most of us were told NOT to feel. Don't cry, don't get angry, don't be afraid. But psychologists and recovery programs have known for decades that to feel is to heal. So how can we allow our feelings to show up without getting stuck in them? In MK's interview with 8 to Great [...]