During the height of Covid 19, we naturally experienced a wide range of emotions. Many of the strongest feelings were accompanied by an almost overwhelming fear of the unknown. As MK answers a question from a listener about how to handle recurring dread, she offers a powerful practice that only takes a few minutes, yet [...]

Is it possible for a simple game to shift our perspective into a more positive one? Take just 5 minutes to play MK's new game with others and see for yourself!

In these 3 simple children's stories, author MK Mueller shares the secrets she uncovered years ago about how feelings work; secrets that, once discovered, leave us all "feeling" better!

Movies can move us. Some uplift us and some heal us. MK, who co-authored "Movies for the Modern Mystic" offers these two lists of many lesser known but incredibly powerful films.

Sadness, anger, rage, depression. Though they have a huge impact on our mental and physical health, most of us have never learned the basics of how our feelings work. In this Powercast, MK covers the Mad-Sad connection as well as her patented process for dealing with the growing amount of rage and clinical depression in our world. (Note: This powercast does not deal with the causes or cures for chemical depression.)

If you’re thinking that staying positive has never been harder, MK simple and clear explanation of how we can take charge of our attitude with a 30-second ritual each day will empower you!

All the greatest self-help gurus have given us more than just ingredients for our lives, they’ve given us a recipe, a map for getting where we want to go. TEDx presenter and author MK Mueller introduces her powerful process in her podcast debut.

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