Hallie Bateman is is an illust-writer based in Los Angeles. She is the author of "DIRECTIONS: Really Good Advice for Getting from Here to There." In this episode, we talk with her about following your intuition, overcoming doubt, and what it means to truly be alive.

In this episode, you'll learn:

• Why you should follow your intuition
• How art can help you heal and connect with others
• Why overcoming doubt is important
• How to learn to love yourself
• Why you should not be embarrassed - ever

Resources

Guest Website

Fit Mess Toolkit