On this episode of the podcast I get to have an amazing conversation with Jay and Steph Rose of Phase SiX. Phase SiX is a multimedia company that specializes in unconventional methods of exercise, like kettlebell, steel mace, steel club, and body weight exercises.

Check out Jay and Steph Rose and Phase SiX hereInstagram:

@phase6fitness

@jay.rose.phase6

@steph.rose.phase6

Facebook: www.facebook.com/phase6fitness

Youtube: www.youtube.com/c/phasesix

website: www.phase6fitness.com

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