The Power in Lifting

#80: New IPF Bench Rules ft. Meghan Scanlon


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Hey y'all! Welcome back to TPIL! Today I speak with Meghan Scanlon, 63kg IPF World Champion, about the new official bench rules that have been put into place by the President of the IPF. We talk about what the rule changes are, and our opinion of them. 

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The Power in LiftingBy Solana Lewis

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