Welcome to another inspiring episode of "Ditching Depression with Purpose." This week, Melanie Bourbeau, from Building Impact Makers, your mental health mentor, delves into the transformative power of shifting your inner voice to bolster your self-worth and elevate your mental health.

We explore the common struggle of self-doubt and the liberating journey towards embracing your unique value.

In this episode, she unravels the difference between self-worth and self-esteem and discusses  how knowing your inherent value can significantly improve resilience against life’s challenges.

Join Melanie as she navigates practical steps to enhance your self-worth, including understanding the power of thoughts, practicing self-compassion, and strengthening your community connections.

Tune in to uncover the role of spiritual understanding and practical self-care in fostering a strong sense of self-worth, ultimately guiding you towards overcoming depression naturally. Don’t miss this opportunity to initiate lasting change and walk boldly in your purpose.

It’s time to heal, rise, and live on purpose.
Join the Peace, Purpose & Profit community—a safe, supportive space for women ready to break free from depression, anxiety, and overwhelm. Through live group coaching, healing-centered resources, and real community support, you'll begin your journey from surviving to thriving.

This is where your healing meets your purpose—and your purpose opens the door to peace and abundance.

✨ Don’t wait for “someday.” Your transformation starts now. You don’t have to do this alone—join us today.