You know that friend that ghosts from social media so their friends can miss them? yep that was me... but I'm back now. no one missed me so i wont be trying that again (lol cap) 

Hmmm rocked at the oscars? what could this mean? what kind of cryptic title! I reckon you have to listen to it to really get it uno. 

We paid 29£ per hour to play games this week! Cheap rates right, check out SoapBoxx Studios - you don't even need a wristband to get in. 

You know you can get educational content here, your boy SP takes us back to why Irish People get along with Black People! Love an educated black man...get my boy on TEDx

Thanks for listening to this episode of The Pull Up Podcast! #WOOSH'N'PUSH

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