There are times in life when you do so much of something, reach new levels of yourself, get blinded by sparkly things, and then you forget the basics of what got you there in the first place. That’s when you burn down. But just like the phoenix, you have to rise from the ashes and be the next version of yourself. In this episode, hosts Kevin Palmieri and Alan Lazaros share their 7 step method on how you can get back up again after you burn down. So listen in and make sure you reach the next level and never get stuck in the ashes.

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Show notes:
[2:02] Building momentum, elevating to new levels, and losing sight of the fundamental disciplines
[10:29] Step 1: Burndown
[11:07] Step 2: Seek some form of comfort
[12:00] Step 3: Seek solitude and try to contemplate
[12:51] Step 4: Seek a resource
[14:03] Here’s Nathan Schwermann, a Next Level Business Solutions Client giving Alan’s coaching a high rating
[14:38] Step 5: Redesign and innovate
[14:54] Step 6: Back to basics
[15:19] Step 7: Build back up slowly but surely
[17:21] Check where you’re at
[19:38] The challenge skill sweet spot
[22:10] Being proactively reactive
[26:04] Free online training course
[27:40] 1-on-1 coaching
[29:19] Outro

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🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.