Body Wisdom

81. Q&A: Acid Reflux, Respectful Fat Loss, Getting Unstuck, and Moving through Resentment & Anger


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Today, we are answering your questions!   

We talk through:  

  • Acid Reflux Explanation and Supports 
  • Gallbladder Removal Support 
  • What’s the deal with Red Light Therapy? 
  • Fat Loss & How to Support This Respectfully 
  • Feeling Stuck 
  • How to Let Go of Anger and Resentment  
  • Just a reminder, Body Basics is launching soon! Body Basics is exactly how it sounds, the foundations of your physical body and nervous system that we teach to every client. It is everything we come back to time and time again when supporting ourselves and others. You’ll find a waitlist link in the show notes to get access to the lowest price this course will ever be. 

    Body Basics Course Waitlist

    Connect with your hosts:

    Kiara’s Instagram  

    Kiara’s email newsletter 

    Gaby’s Instagram

    Gaby’s email newsletter


    Products Mentioned: 

    Promix Protein Powder

    Boncharge Blue Light Blocking Lamp


    Today's Sponsor:

    Savvy Rest - use code KMW for a discount!

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    Body WisdomBy Kiara Orbe & Gaby Barboza

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