David speaks with Jamie Smith, founder and Head Sports Preparation coach of The U of Strength.

They talked about:

🌦️ Impact of Climate on Sports Performance

🌍 Environment’s effects on athlete development

🤸 Effects of early sports specialisation

🤕 Dealing with injuries and burnout in sports

🏀 Coaching and mindset in sports

🧠 How the athlete's psychology affects longevity

📜Full transcript:

https://theknowledge.io/jamiesmith-1/

📹 Watch on Youtube:

https://youtu.be/cnEbofENAx8

👤 Connect with Jamie:

Twitter: @TheUofStrength | https://twitter.com/theuofstrength

Ebooks: Agility 3.0, Gameplay 3.0, Speed Toolbox 2.0 | https://www.theuofstrength.com/store/c6/Digital_Education.html

🗣 Mentioned in the show:

The U of Strength | https://www.theuofstrength.com/

The Constraints-Led Approach | https://amzn.to/4aY3CLB

Luka Dončić | https://en.wikipedia.org/wiki/Luka_Dončić

Nikola Jokić | https://en.wikipedia.org/wiki/Nikola_Jokić

Jusuf Nurkić | https://en.wikipedia.org/wiki/Jusuf_Nurkić

Ben Simmons | https://en.wikipedia.org/wiki/Ben_Simmons

Dynamical systems theory | https://en.wikipedia.org/wiki/Dynamical_systems_theory

David Epstein | https://en.wikipedia.org/wiki/David_Epstein_(journalist)

Range | https://amzn.to/4aY3A6r

Kawhi Leonard | https://en.wikipedia.org/wiki/Kawhi_Leonard

Michael Jordan | https://en.wikipedia.org/wiki/Michael_Jordan

LeBron James | https://en.wikipedia.org/wiki/LeBron_James

Draymond Green | https://en.wikipedia.org/wiki/Draymond_Green

Kevin Durant | https://en.wikipedia.org/wiki/Kevin_Durant

Zion Williamson | https://en.wikipedia.org/wiki/Zion_Williamson

👨🏾‍💻 About David Elikwu:

David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter.

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