The Sleep Fairy Way Podcast

#82 - How Birth Affects Your Body and How to Heal With Specialist Lynn Schulte


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Today’s guest is Pelvic Health Physical Therapist Lynn Schulte, who has been a Pelvic Health Physical Therapist for over 30 years. Lynn has helped thousands of women heal after birth, and is going to share some of her tried and true tips with us today. She works with the body on a spiritual, energetic and physical level so that you can truly feel like the best version of yourself. She shares invaluable insight on what happens to our pelvic floor and pelvic bones during birth, and how we can heal from this.


If you want to learn more about how you can heal or work with Lynn, see the links below.

Centerforbirthhealing.com

Instituteforbirthhealing.com

Find Lynn on Instagram

FREE Youtube Training:  https://www.youtube.com/watch?v=JRUPAwTN1P4&t=120s. How to Close the Pelvic Bones after Birth

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The Sleep Fairy Way PodcastBy Jessalyn Romney

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